One – Bread is bad for ducks. You should feed them sweetcorn instead.
Two – Hugs release hormones that make you happy. It has been been scientifically proven that 8 hugs a day will make you the happiest human you can be.
Three – Everyone gets tummy rolls when they sit down no matter how slim they are.
Four – Drink coffee in moderation. The food standards agency’s advised daily limit is 400mg of caffeine which is roughly 4 cups or 2 mugs of coffee a day.
Five – When driving on a British motorway you should always move left unless you are overtaking.
Six – Never make assumptions.
Seven – Big Issue vendors are admirable people who turn their lives around by selling a magazine that lots of people love the read. Buying one gives the vendor the hand up they need, it’s not a hand out and you should buy one whenever you can.
Eight – It takes more muscles to frown, than it does to smile.
Nine – ‘Ask yourself if you are happy and you will cease to be so’. Don’t think too much. Your mind is more powerful than you know.
Ten – Change is inevitable and nobody likes change, no matter what they try to tell you.